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Food Guru

The Food Guru is a comprehensive database that contains a wealth of information about hundreds of food types. It's all here, including tips for selecting and storing your ingredients for best results. The best part of the Food Guru is that you can search in many different ways depending on your motivation.

From Agave Syrup to Zucchini, this is your A-Z one stop food information source.

Start your food search - Your healthy food database

From here you can either search for a food, or browse all by alphabetical order.

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Browse by Nutrition

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Featured Video - Tamari

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A brief introduction

Tamari is similar to soy sauce (shoyu) but made without wheat. It is a gluten free alternative to soy sauce.
The word "tamari" literally means liquid from soybeans, and was the by-product of fermenting soybeans made in casks to make miso. Today tamari is naturally brewed from whole soybeans, sea salt, water, and koji (an enzyme introduced to breakdown the proteins and carbohydrates in soy beans).
Find it next to the soy sauce in the grocery section at your greengrocers or health food. stores.




Patricks on Bellevue

Address: 23A Bellevue Rd Bellevue Hill
Call us: 9389 9181
Drop in: Open 7 days 7.00 am to 7.00 pm
Proud members of
The Fresh Food Club

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