Facebook Twitter


stay informed with our weekly newsletter

join now
login
Username:
Password:
go
close
My Grocer

Food Guru

The Food Guru is a comprehensive database that contains a wealth of information about hundreds of food types. It's all here, including tips for selecting and storing your ingredients for best results. The best part of the Food Guru is that you can search in many different ways depending on your motivation.

From Agave Syrup to Zucchini, this is your A-Z one stop food information source.

Start your food search - Your healthy food database

From here you can either search for a food, or browse all by alphabetical order.

Browse by letter

All ABCDEFGHIJKLMNOPQRSTUVWXYZ

Browse by Health

Browse by Nutrition

Search for a Food

Search
Search
Search


Featured Video - Custard Apples

Get the Flash Player to see this player.

A brief introduction

Custards apples grow in subtropical areas of Australia. They are pale green with a knobbly skin. Inside they hold large, dark brown seeds and soft, white, supersweet flesh.
There are two main varieties of custard apples, the Pinks Mammoth and the African Pride.
Custard apples are known as the "aristocrat of fruits". The flesh is a great nutritious way to satisfy a sweet tooth as the natural sugar provides sustained energy as well as other nutrients such as Vitamin C, dietary fibre, Vitamin B6, magnesium and potassium, .B2 and complex carbohydrate.
A custard apple is ripe when you gently squeeze it and it gives slightly under your hand. Much the same as an avocado. You can buy custard apples ready to eat, or ...




Patricks on Bellevue

Address: 23A Bellevue Rd Bellevue Hill
Call us: 9389 9181
Drop in: Open 7 days 7.00 am to 7.00 pm
Proud members of
The Fresh Food Club

Delivery available